Great Reads for Good Food

Many people find themselves stuck, especially in today's fast-paced world. However, did you know that there is a way to break free from these negative thought patterns? It's called psychologic...

Getting older is inevitable, but that doesn't mean our health and wellness have to diminish as we age. by taking on regular fitness challenges, older adults can significantly improve their overall health and wellness. ...

Everyone experiences a slump now and then, or finds themselves not where they want to be in life. Changing your mindset begins with changing your habits and behaviors. Cultivating these habits helps you move toward a more ful...

SNAP, also referred to as the Supplemental Nutrition Assistance Program, helps millions of struggling Americans afford nutritious food each month. Low-income families with elderly members, disabled individuals, or small children m...

Millions of men and women in the United States are currently receiving benefits under SNAP, the Supplemental Nutrition Assistance Program. This program is considered a safety net for those who need assistance buying healthy food. The Food and Nu...

The New Year is right around the corner. Many people start the New Year off by trying to get healthier. There are small changes that you can make that will drastically improve your health. Eat Fruit Many people crave candy because of i...

If you have been paying attention to the news lately, you have surely heard various experts weigh in on the inevitably of the second surge of the COVID-19 virus. The deadly virus has already killed mor...

Known by the clinical term of urticaria in medical circles, hives are red and itchy welts that form from a skin reaction. Welts can vary greatly in size and intensity and may come and go depending on ext...

Being pregnant is always tough, and the pandemic is making things harder for everyone. One thing countless pregnant women are worrying about right now is whether or not their baby may be at risk for COVID-19. At f...