Great Reads for Good Food

Speaking with Your Doctor About the Vaccine If one were to judge what's happening in America based on what the television and mainstream Internet news says, one would reach the conclusion that America is a horribly racist place wh...

Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...

With the majority of the country practicing self-quarantine protocol as a result of the deadly coronavirus, it has become more important than ever to be sufficient in the kitchen. Many of the nation's ...

The COVID-19 pandemic has changed nearly every aspect of life. The way that people interact with social media and the influence that it exerts on everyday life is no different. Complicating the changes and e...

Mental health among all Americans has taken a turn for the worse in the past year. A contentious presidential election, the COVID-19 pandemic, natural disasters and more have all conspired to decrease overall mental wellness...

On March 3, Illinois State University sent a message welcoming spring and inviting its community to partake in some fun activities that promote wellness. After being cooped up for the winter, most people are ready to get out of the ho...

There are conflicting messages delivered to average people in mainstream society today. One message says that people shouldn't worry about their weight, and that people can be "healthy at any size." This cont...

Nobody will blame you if you want to keep your skin looking as youthful and wrinkle-free as possible. In addition to limiting your exposure to the sun, getting adequate sleep, and staying well hydrated, you ...

Food stamps have been part of the economy for decades, designed to cushion low-income families and unemployed citizens against raging inflation rates. Despite the positive impact of food stamps in the comm...