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Many Eligible Americans Missing Out: Learn How to Access Your SNAP Benefits Now

Millions of Americans who could get help buying food aren't asking for it, says the U.S. Department of Agriculture (USDA).  They're trying extra hard to let college students know...

CalFresh Benefits in California for March 2025: What You Need to Know

In 2025, CalFresh, which is California's version of the federal assistance program SNAP, is still helping people get the food they need.  This program uses something called an EBT (Electronic ...

The Benefits of Knowing Yourself for Overall Wellness

Self-awareness is key to a healthy, balanced lifestyle. When you know who you are and what makes you happy, making decisions that align with your values and interests becomes more manageable. However, many individuals nev...

New SNAP Payment Schedule for May 2024 to Boost Distribution Efficiency and Aid Vulnerable Families

The Supplemental Nutrition Assistance Program (SNAP) plays a crucial role in supporting millions of low-income families across the United States as they tackle food insecurity,...

The Long-Awaited COVID-19 Vaccine is Here. What About the Side Effects?

All across the world, millions of people are receiving the first dose of the COVID-19 vaccine. The race to produce the first approved vaccine went to Pfizer with more pharmaceutical companies now in lin...

Food Assistance Programs Adapt to Help More Families

Putting food on the table is a basic need for every family, yet far too many struggle with food insecurity. Important food assistance programs aim to alleviate hunger, especially the Supplemental Nutrition Assistance Prog...

Want to Breastfeed During a Pandemic? Everything That You Need to Know

Being pregnant during the COVID-19 pandemic is challenging on its own. With many medical facilities limiting visitors and the extra precautions that you need to take in any type of hospital setting, it i...

May Is Mental Health Awareness Month

All across the United States, governors and mayors are making declarations for Mental Health Awareness Month, which takes place during the month of May. While most people recognize the importance of achieving and maintaining physical heal...

Everything You Need To Know About Supplemental Nutrition Assistance Program (SNAP)

SNAP provides nutritional assistance to low-income individuals and families. The program helps people buy food by providing monthly benefits used at participating stores. The following i...