Great Reads for Good Food

Since the COVID-19 pandemic began in March 2020, many people have been staying at home most or even all of the time. This means that a lot of people have missed important health screenings, preventive care and o...

More than 45% of high school students report feeling stressed from school and the COVID-19 pandemic. This information is from a new survey released on Friday, February 5. Virtual learning is still taking place for ...

One of the biggest culprits of a restless night is what you may be fueling your body with during the day. What you eat can have a significant effect on how you feel throughout the day and how well you...

President Joe Biden's administration announced earlier this week that mandatory lock-downs, handed down from the federal government, look like they're on the horizon. A push to get everyone vaccinated is failing due to the ...

After spending weeks in lockdown, you're probably ready to get out of the house and go have fun. Unfortunately, it might be a bad idea to go out now. Experts report some troubling new trends. Record COVID Cas...

If you are a fitness enthusiast, you probably have already enrolled in a fitness program, such as in your local gym. Achieving that fitness profile that you so much desire will need your concerted effort and commitment....

The continuing COVID-19 pandemic has left the upcoming holiday season in flux. Many states have gone so far as to restrict people from gathering outside of their immediate households. Most recently, th...

Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...

The divisive presidential election, COVID-19 pandemic and economic uncertainty have hit people hard this year. As 2020 comes to a close, the holiday season is upon us. This is usually a time of year for people to gather with ...