Great Reads for Good Food

The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...

Starting in 2026, twelve states—including Texas and Florida—will make new rules about what foods people can buy using their SNAP benefits. SNAP, also known as the Supplemental Nutrition Assi...

While it is true that the entire nation is experiencing a massive surge in COVID-19 cases, the state of North Dakota is being hit particularly hard. According to the Centers for Disease Control and Prevent...

While it may not seem like it now with winter weather gripping much of the nation, spring is just around the corner. With the arrival of spring comes a full bounty of fresh fruits and vegetables. This is ...

Mental health is one of the major wellness issues affecting Americans. One of the main drivers of mental health is our jobs. What happens at work affects our well-being in numerous ways. The pandemic has changed many pre...

President Joe Biden's administration announced earlier this week that mandatory lock-downs, handed down from the federal government, look like they're on the horizon. A push to get everyone vaccinated is failing due to the ...

In case you didn't know, the United States is about to be thrust into another series of lock-downs, which are going to inevitably cause most businesses to close, schools to shutter, and most people are going to be confined in their homes more ...

Most health experts recommend that you aim to get in at least 10,000 steps per day. Unless you have a job that keeps you on your feet all day, this can be a difficult goal to reach. However, there are ...

Many people find themselves stuck, especially in today's fast-paced world. However, did you know that there is a way to break free from these negative thought patterns? It's called psychologic...