Great Reads for Good Food

While America is on lockdown, governmental officials are urging the public that you can walk your dog or exercise outside for 20 minutes. Even though there might be some challenges to leaving your ...

Buried in all of the rancor of Tuesday's vice presidential debate was significant discussions between the two candidates about health care issues. Vice President Mike Pence took on Sen. Kamala Harris at...

Now that the world is nearly nine months into the COVID-19 pandemic, there is finally a little light at the end of the tunnel. Next week, the US Food and Drug Administration (FDA) will meet to disc...

The Southern Hancock School District, located near New Palestine, IN, has made wellness bags and distributed them to students on December 23 and 24. The school district has been on remote learning, and the administrators have learne...

It has officially been one year since the World Health Organization (WHO) declared the COVID-19 global pandemic. Since that time, the world has been turned upside-down with over 2.6 million deaths a...

Now that more and more Americans are finally getting the COVID-19 vaccine, one of the hottest topics of conversation in many social circles is to compare side effects from the shot. This comparison inev...

There is a common saying that people use to tell others to eat healthy: "You are what you eat". When you are pregnant, that is more accurately the case for your growing baby. In order to give your ba...

Getting older is inevitable, but that doesn't mean our health and wellness have to diminish as we age. by taking on regular fitness challenges, older adults can significantly improve their overall health and wellness. ...

It's no secret that workplaces are stressful. Various studies have found that stress levels in the U.S. workforce have reached an all-time high, with nearly half of all employees feeling stressed out most or all of the time. M...