Great Reads for Good Food

A recent study out of the UK is shedding more light on the effectiveness of intermittent fasting. If you have been trying to shed some pounds with little success, you may want to consider this new trend in...

The ongoing COVID-19 pandemic has resulted in a surge of anxiety and depression. People are having mental health issues at alarmingly high rates, and treatment is difficult to get. For people who can get it, it's often unaffordabl...

Most health experts recommend that you aim to get in at least 10,000 steps per day. Unless you have a job that keeps you on your feet all day, this can be a difficult goal to reach. However, there are ...

The Food and Nutrition Act of 1985 created the Supplemental Nutrients Assistance Program (SNAP). AFDC, or Aid to Families with Dependent Children, was an entitlement program that gave cash welfare paym...

Friendship is vital for your overall wellness for several reasons. Individuals should reach out and connect with friends to improve their well-being. Health experts advise that social interaction is key to a person's ...

Across the United States, millions of families rely on the Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, to afford groceries each month. For struggli...

In May 2024, Senator Debbie Stabenow introduced a new law proposal called the Rural Prosperity and Food Security Act of 2024.  This law wants to make farming in America better and...

It is every bit as important to take care of mental health as it is to safeguard your physical health while you are staying home during the COVID-19 crisis. Your mind is as critical to your well-being as your body and you must be good t...

Known by the clinical term of urticaria in medical circles, hives are red and itchy welts that form from a skin reaction. Welts can vary greatly in size and intensity and may come and go depending on ext...