Great Reads for Good Food
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Nutrition and Mental Health: How the Right Foods Can Keep You Happy and Healthy
Did you know that what you eat can directly impact your mood and mental health? Certain foods can help keep you happy and healthy, while others can cause problems like anxiety and depression. ...
Looking to Go High-Tech With Your Nutritional Tracking? Try These Apps
In today's connected digital world, it is easier than ever to track your calorie intake in real time. Gone are the days of having to track everything that you ate with a pen and paper. You can no...
Government Assistance Programs for Needy Citizens
The programs offer financial assistance and other types of aid to make the caregiver's life easier. Eligibility for these programs varies from state to state, so it is vital to research and find out what is available to yo...
6 Easy Habits to Kick-start Your Healthy Lifestyle Today
A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...
Balancing Choice and Responsibility in SNAP Reform
Few government programs garner as much debate as the Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps. The latest controversy surrounds the question of whether SNAP recipients should have r...
Federal Judge Protects SNAP Benefit Payments in November
Recently, the federal food assistance program known as SNAP (Supplemental Nutrition Assistance Program) became the center of a legal conflict. This situation caused worry for millions of families who depend on SNAP be...
When SNAP Recipients Will Get Their Full November Benefits
The U.S. government recently ended a shutdown that delayed monthly SNAP (food stamp) payments for millions of Americans. After the government reopened, President Trump’s administration told states to make s...
Balanced Nutrition Improves Your Quality of Life
You can impress your family, friends, and coworkers this holiday season with some subtle changes that make a big difference. If your ideas go unnoticed and you struggle to lose weight, you can brighten your holiday with heart h...
Pediatricians Urge Parents to Return to Normalcy in Visits
Parents of small children have been in a state of panic since the Covid-19 crisis started. Thankfully, the novel coronavirus doesn't act much like H1N1, which infected 61 million Americans back in 2009 and act...