Great Reads for Good Food

High blood pressure has been dubbed a silent killer by many healthcare professionals. Also known as hypertension, high blood pressure is often an invisible illness because of the lack of overt warning signs....

Not too long ago, "wellness" was only used in fringe circles to describe activities in which one actively pursues a better state of being, whether it's physically, mentally, or both. Very rapidly, this...

Most states in the nation have been very busy in shutting down almost everything nonessential they can think of. Unfortunately for businesses, nonessential includes a lot of construction companies and a lot of manufacturer...

After spending weeks in lockdown, you're probably ready to get out of the house and go have fun. Unfortunately, it might be a bad idea to go out now. Experts report some troubling new trends. Record COVID Cas...

Nearly every American has the date of November 3 marked on their calendar. This is the day that the country will elect the next president. This election season is shaping up to be the most highly con...

Buried in all of the rancor of Tuesday's vice presidential debate was significant discussions between the two candidates about health care issues. Vice President Mike Pence took on Sen. Kamala Harris at...

President Donald Trump and his Democratic opposition, Joe Biden, faced off in the second and final debate of the 2020 election season on Thursday. Moderator Kristen Welker did not waste any time ask...

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...

While most gyms and outdoor recreational areas have opened their doors back up to guests wanting to work up a sweat, many of these places understandably still have mask mandates in place. This means tha...