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How to Reduce Your Intake of Processed Food the Healthy Way

Processed foods are everywhere. They are cheap, convenient, and often taste great. However, they are also unhealthy and can lead to weight gain. If you want to live a healthier life, it is vital to find ways to e...

Looking to Go High-Tech With Your Nutritional Tracking? Try These Apps

In today's connected digital world, it is easier than ever to track your calorie intake in real time. Gone are the days of having to track everything that you ate with a pen and paper. You can no...

Food Stamp Data Still Up in the Air for November

The program once simply known as "food stamps" has changed a lot over the course of the past few years. Today, it is known as the Supplemental Nutrition Assistance Program (SNAP), and these benefits are doled ou...

Navigating the Food Stamp Program: Common Challenges and Solutions

The Supplemental Nutrition Assistance Program (SNAP), known as food stamps, is a federal program that helps individuals and families combat hunger by providing affordable and nutritious food. While the pro...

Shop at Your Local Farmers Market With SNAP/EBT: Freshness in Every Bite!

If you've ever stopped by your local farmers market to check out the produce from various vendors, you'd find healthy, nutritious foods. The wonderful thing about these markets is connecting...

Instacart Revolutionizes Food Shopping by Accepting Food Stamps Nationwide

As of Thursday, August 10, Instacart has announced that they have made it possible for members nationwide to shop for groceries on their platform using food stamps, a move that will significantly b...

Einstein Bros. Gives Makes You a Morning Person with Free Food

Seeing the heavenly gates, you hear the sweet sounds of some sizzling, juicy pork belly. Imagining the taste of this tasty delight of bacon, with the fresh aroma as the only thing that makes you jump out of bed. T...

Excellent Tips to Make Your Diet Healthier

Making small changes to your diet can significantly impact your overall health. Most people know that eating well is vital for keeping your body functioning at its best but making these changes can seem overwhelming. However, it&...

Facts about SNAP Food Benefits

Millions of men and women in the United States are currently receiving benefits under SNAP, the Supplemental Nutrition Assistance Program. This program is considered a safety net for those who need assistance buying healthy food. The Food and Nu...